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December 29th 2014!



Dialectical Behavior Therapy Skills Training Group (DBT)

 Do your emotions ever get you into trouble? 

Do you have a poor self-image or sense of self? 

Do you get “hot” easily and have trouble “cooling off”? 

Do you have rapid mood changes mixed with anxiety and depression? 

Do you want to feel more in control of your emotions and reactions? 

If you want to feel more in control of your emotions and create a life worth living? DBT is for You!

If you have answered YES to ANY of these questions, a DBT skills training group can help you make important changes in your life.